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Showing posts with the label Feelings Friday

Feelings Friday--2.

Hey All!  Happy Friday. I just wanted to drop in and share some feelings from the last little while... 1. Artistic- We got to attend our postponed water color class.  LOVED it! 2. Pampered- My hubby watched the kids while I tucked myself in bed, ate chocolate and sped read an AWESOME book in time for a book group. (More on that book later.) 3. SUPER frustrated- I wear Vionic orthaheel flip flops around the house because I have plantar fascitis and our puppy chewed up my new pair!!!  Arrgh!  I thought she was laying on our bed, but before I knew it she was under the bed chewing away.  Insert tears. 4. Enlightened- A morning that I had a special experience regarding each of our unique gifts and ability to shine God's light.  I took this outside the temple before going inside. (It was so powerful! Read about it here .) 5. Challenged- Some really difficult moments with my son with ASD.  I was praying to understand him better and that I could...

Feelings Friday.

My Grandpa was one to document everything.  Either by nurture or nature I inherited that same zeal.  Those who have been around me enough know that a picture is probably in order each time we hang out.  I am the self-proclaimed selfie queen.  On occasion for me a selfie is to document a good hair day or a day when I'm feeling extra beautiful, but in general it's because I want to remember so many of the tiny moments that make up my life.  Today in therapy we talked about the importance of identifying and saying how we feel.  Too often we subconsciously label a feeling as "bad" and repress it and glaze over it.  Without receiving the message that it intends to deliver, it will manifest in other times and other ways.   When I got home I had the thought to look through some of my selfies from the past several months and identify which feeling/feelings I caught with each snapshot.  I've gotten in the habit of not only documenti...