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Showing posts with the label Trauma

It Gets in the Way.

I have to be in the right mental space to make exercise a priority.  There are so many other things I'd rather do with my time.  Unlike in high school, at 38, I don't mind my curves, but "the pooch" gets in the way.  Maybe it should be called a pouch.  It looks like I'm saving space for my baby kangaroo to come back. After a LONG time of not exercising, last Fall, my cute 7 year old asked if we could go jogging before school.  Jogging? This body hasn't done more than a hustled supermarket sweep before school pick up.  But we went and we punctuated our walk with 10 second bursts of labored "jogging". Afterwards I was doing some "sit ups" ( Malorie's doing the modified ) because I'm sick of this pooch getting in the way.   It gets in the way of wearing my favorite pants and skirts.  It makes bending down difficult.  I don't mind the reminder that my body carried and birthed 6 beautiful human beings.  I just don't want to wear ...

His Love is There for You.

I recently have been thinking about God's love.  Why is it that we can't always feel it?  Why do we feel so lost and trapped in darkness at times? I want to share an entry that I wrote five years ago on our family blog.  (I've left out names for the privacy of my family.) MONDAY, JANUARY 27, 20 14 He loves even me. "Wow January has been a rough month.  Let's see what has been going on... Got back from Utah a few days before the New Year, both boys were sick (coughs, congestion, fevers, snotty noses).  At least one of us has been sick since October.  Four months of passing around bugs is no fun.   Then there was the "Snowmageddon" here in St. Louis where we got a giant snowstorm and were "snowed in" for a few days, combined with sub zero temperatures.  Between sickies and FRIGID weather there has been little of venturing out and much staying in.   It wouldn't be so bad but it feels like our apartment is slowly closing i...

Thoughts for Thursday: Elevating Truths and Victories.

This last year my therapist has helped me  to identify the elevating truths and victories in any given situation.  Often times I've come in to his office focusing on the negatives and what seems to be going wrong.  He somehow is able to find the positive perspective and points out the truths and victories. As time has gone on I have tried to do the same for myself.  I try to see the victories instead of focusing on my "failings." Today I was hurrying to get ready to take my second grader to his SEP meeting.  He was anxious to get going and before I knew it barged in to my bathroom, blurting out, "Mom are you ready yet?"  I had just gotten out of the shower and looked up to see my son's startled face.  We try to teach privacy in our home so it caught both of us off guard.  As quickly as he'd come in he walked out of the bathroom and shut the door behind him.  I figured that he was likely feeling sheepish about what had happened so I pu...